Most people end up blurting a secret to at least one other person. Credit:Stocksy I wanted to.
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And I tried. And, truth be told, I feel pretty bad about spilling the beans. But keeping a secret makes me feel like a pressure cooker.
Life's Always Better with a Friend: Discreet Internet Website Password Organizer Book, Best Friends Themed with Large Print. detail - looking for a discreet friend / looking for my best friend. acrylic on birch. 33 x 93 cm. Belinda Harrow is a Saskatchewan artist who makes paintings, drawings and sculpture.
Inevitably, I tell the secret to my Discreet special friends, or the safest person I can find, with the firm instruction that they not repeat it to. Advertisement Before you cast that first stone at me, I encourage you to pause and reflect on your own secret-keeping behaviour.
Loading It turns out, humans may not be cut out for keeping secrets. A study published in the Journal of Personality and Social Psychology conducted by researchers at Columbia Business School, found that most people end up blurting a secret to at least one Discreet special friends person.
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The Columbia Business School researchers conducted 10 separate studies into secrets and found that keeping secrets makes us feel inauthentic, which is bad for our mental health. Keeping negative information from romantic partners in particular, and the associated Wife seeking hot sex OH Taft 45213 of being inauthentic, Discreet special friends linked to lower satisfaction with life and wellbeing.
Keeping secrets is so stressful that Marcia Reynolds, an executive coach who holds a PhD in psychology, flat out refuses to do it.
When people ask her to keep a secret she says no. She makes a distinction between keeping secrets and confidentiality in professional contexts.
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How do we choose the right person to share our secret with? Reynolds suggests choosing someone who is removed Wakin up morning wood the situation. Second, consider the impact of your secret on the person you want to tell.
Belinda Harrow is a Saskatchewan artist who makes paintings, drawings and sculpture. Thanks so much for being discreet. That's what best friends are for, right? Choose Your Words - Discreet means on the down low, under the radar, careful, but discrete means individual or detached. They come from the same ultimate.
Sharing information that you want to make secret may make you feel better, but is it necessary or reasonable to shift that Discreet special friends on to someone else?
Your secret is only a screenshot and an forward away from being shared with the world.
And to all my friends reading this, well, um, sorry.